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Welcome!
I'm Jennifer Reid, MD
My passion is helping women find their deepest self-trust and agency, as they navigate this ever-changing world.
As a psychiatrist, I have studied the brain for decades, and I know how to shift our painful self-criticism and doubt.
In fact, I personally use these strategies every single day. Now I'm sharing them with all of you.
I'm so glad you're here.
Photo Credit: Grace Woolslayer
Women have an outsized relationship with guilt.
Let's replace that with something better.
New Book Arriving 2025
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